Becoming Reforged · Build muscle. Reveal the work.

Warrior + Hunter
Training Kit

One lifting plan. Two focused phases. Build muscle with Warrior, then bring your nutrition and conditioning into focus with Hunter.

149-page PDF · Screen + print-friendly editions

$24.99USD · one-time purchase

Get the Warrior + Hunter kit

One 149-page PDF includes your guide, workbook, and illustrated mobility handbook in screen and print-friendly editions. Download after payment and keep your purchase email for access. No subscription.

Digital download only. No physical product is shipped. Refund policy · Purchase terms

Becoming Reforged Warrior + Hunter Field Guide cover, featuring a warrior and hooded hunter. Build the muscle. Reveal the work.

One program. Two phases.

Choose your current mission.

Both phases use the same lifting plan. Choose the conditioning approach that fits your current goal.

Warrior / Build

Build muscle with progressive lifting and four scheduled cardio sessions, supported by food and recovery that fit your goal.

Hunter / Reveal

Work toward fat loss while aiming to retain strength and muscle. The guide adds steady cardio, sprint intervals, and bike HIIT intervals with clear preparation and recovery instructions.

Your plan. Your record. Your purpose.

Everything in your download.

One PDF gives you all three resources in both editions, with a clickable contents page and bookmarks. Read the screen edition on your device or print the low-ink pages you need.

The Field Guide

25 pages covering your weekly plan, daily exercises, warm-ups, starting weights, set-by-set progression, conditioning, recovery, and a brief meal-timing section.

The Training Workbook

10 reusable pages for workout logs, conditioning records, and a weekly check-in. Every exercise has five open set spaces; sets four and five are marked optional when three are prescribed. Each exercise also has an “Alt. exercise” space.

The Visual Warm-up & Mobility Handbook

39 pages with 28 illustrated movements and routine cards for Push, Pull, Legs, and Total Body. Follow clear starting and moving positions, short cues, and simpler options.

Faith in practice

A Scripture focus, a prayer before training, and practical reflections on faithfulness, humility, gratitude, and service connect your training to life beyond the gym.

The 149-page total includes a contents page and both editions of the same 74 pages of material. A separate nutrition companion, calorie/macro software, and personal coaching are not included.

A week you can follow

Show up with a plan.

Four lifting days, two core-and-cardio days, and Sunday active recovery. Use the guide’s phase-specific cardio schedule and readiness guidance to build toward the full workload.

Monday: Chest and triceps
Tuesday: Legs
Wednesday: Core and cardio
Thursday: Shoulders and triceps
Friday: Back and biceps
Saturday: Core and cardio
Sunday: Active recovery and walking

Choose your path with confidence

Is this your next step?

Who it is for: For adults who want a clear approach to muscle growth and fat loss, with a lifting foundation shared across both phases. The full plan is demanding and assumes basic lifting skills and an established routine. Beginners and returning lifters can use the guide’s starting guidance and build readiness before attempting the complete workload. The 30-Day Reforged Challenge is an optional place to begin.
Equipment: A normal gym with free weights, benches, cables, and resistance machines. Conditioning uses walking space or a treadmill, a stationary bike, and a stair stepper. Sprint intervals require a suitable clear running space.
How to use it: Start with the clickable contents on PDF page 1. The screen guide begins on page 2, workbook on page 27, and mobility handbook on page 37. The print-friendly set starts on page 76. References inside each resource use its own printed page numbers.
Printing and logging: Select PDF pages 76–149 to print the complete low-ink set, or pages 101–110 for the workbook alone. These are write-in pages for printing or annotation in a PDF app; they are not interactive form fields.
Format and support: A self-guided digital training kit. No fixed program duration or guaranteed result is promised. Individual exercise or nutrition advice is not included. For help with your purchase, contact Becoming Reforged.

Different today. Stronger tomorrow.

Train with purpose.
Carry it home.

Commit to the work. Build with purpose. Reveal what discipline can do. Bring discipline, patience, and service into the life you are building.