A Movement for men who refuse to stay the same
Build Strength.
Build Discipline.
Build Purpose.
Men are struggling... and most won't admit it.
Life becomes reactive instead of intentional.
Every day feels the same, with nothing
pushing them forward.
Progress happens in short bursts, then collapses.
Most men try to go through life alone - and fall back into old patterns.
There is a clear path to becoming the
man you were meant to be.
The Reforged System gives men
the structure they've been missing:
🔥 Daily Discipline Challenges
Small, repeatable wins that rebuild identity
and mental toughness.
🔥 Elite Training Frameworks
Strength-focused routines that forge a
powerful, capable body.
🔥 Purpose-Driven Mindset
Shift from reacting to life to leading it
with intention.
🔥 Clear Path of Progress
A step-by-step approach so you always know what to do next.
🔥 A Standard to Rise To
You are no longer drifting. You are forging yourself - every day.
You don't need motivation. You need a system.
“
Most men aren't lazy -
they're unstructured.
Without a system,
discipline collapses
under stress.
“
Motivation fades.
Identity lasts.
Systems are how men rebuild themselves daily
“
Strength isn't built in a
moment. It's forged through
repeatable actions,
done even when it's hard.
This is not motivation. It's structure.
Access the tools and structure to forge discipline, strength, and purpose.

Daily Challenges
Win the day through focused habits that build unstoppable discipline.

Advanced Workouts
Get stronger and fitter with intense, structured training.

Goal Setting
Move forward in life with clear and purposeful direction.

Brotherhood Mindset
Join other men who are walking the same path.

Progress Tracking
Measure your growth and stay on track.
Start building discipline, purpose, and momentum today with a simple, proven framework.
🔥 Daily Discipline Blueprint
A simple structure to win each day
through focused, intentional action.
🔥 The 5 Core Reforged Principles
Learn the foundational rules men use
to transform their mind, body, and purpose.
🔥 Action Steps You Can Use Today
No fluff - just clear direction to start
becoming the man you're meant to be.
download the reforged
starter guide - free
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You're here for a reason.choose the harder path.
CORE LEADERSHIP & DISCIPLINE



Foundational Health Supplements












Foundational Health Supplements

CREATINE
Optimum Nutrition – 5 g Creatine Monohydrate for strength, power, and performanceA clean, research-backed creatine supplement designed to support strength, muscle fullness, ATP production, and overall training output. Highly bioavailable and trusted, this formula fuels intense workouts and daily performance for men committed to long-term strength and discipline.

GLUTAMINE
Kaged Muscle – 5 g L-Glutamine for recovery, gut health, and immune supportA pure, fermented L-glutamine supplement designed to support muscle recovery, digestive health, and immune resilience. Ideal for fasting windows, high-volume training, and men who want stronger performance and daily well-being.

VITAMIN D3 + K2 (HIGH POTENCY)
Deal Supplement - 10,000 IU D3 + 200 mcg K2Rebuild your foundation and fortify your body from the inside out. This high-potency Vitamin D3 + K2 formula delivers the exact nutrients your body needs to support hormones, strengthen bones, elevate mood, and keep your immune system running at a high level.

SHILAJIT
Damn Good – Purified Himalayan shilajit resin for vitality, energy, and cellular performanceA dense, nutrient-rich resin packed with fulvic acid, trace minerals, and natural compounds that support mitochondrial energy, hormone balance, and overall vitality. Ideal for men who want stronger energy, deeper resilience, and foundational performance.

ASHWAGANDHA (KSM-66)
Nutricost - 600 mg clinically-studied KSM-66 extractA foundational adaptogen for men who train hard, carry heavy stress, and need both the mind and body to stay balanced. This high-potency KSM-66 formula supports calmness, recovery, healthy cortisol levels, natural vitality, and long-term resilience.

MAGNESIUM (GLYCINATE) - HIGH ABSORPTION
Pure Encapsulations - 120 mg Magnesium Glycinate per capsuleRebuild your foundation and fortify your body from the inside out. This highly bioavailable magnesium glycinate delivers the exact mineral your body needs to support calmness, deeper sleep, muscle relaxation, stress reduction, and balanced overall health.

ZINC
Pure Encapsulations - 30 mg Zinc per capsuleSupport you body's foundational strength and resilience from the inside out. This premium, well-absorbed form of zinc delivers the essential mineral your body needs to support immune function, hormone balance, cellular repair, and overall daily performance.

Nootropics Depot – 200 mg (-)-Epicatechin + 6 mg Piperine for improved muscle performance and vascular healthA high-quality green tea–derived extract designed to support muscle development, blood flow, endurance, and overall cellular performance. This formula combines epicatechin with piperine for enhanced absorption, making it a powerful addition to a serious training lifestyle.

Ancestral Supplements – Grass-fed, freeze-dried beef liver for energy, vitality, and foundational nourishmentOne of the most nutrient-dense whole-food supplements on the planet. Supports natural energy, hormone production, immune strength, skin health, and overall vitality. A clean, ancestral source of vitamins and minerals for men who want stronger daily performance.

MOFO (Male Optimization Formula w/ Organs)
Ancestral Supplements – Testicle, prostate, and whole-glandular support for drive, vitality, and total male performanceA powerful blend of grass-fed organs formulated to support energy, strength, hormone balance, and long-term male vitality. Designed for men who train hard, carry heavy stress, and want stronger foundational performance.
Performance Boosters

DEATH WISH COFFEE (ESPRESSO ROAST)
Death Wish Coffee Co. – Extra-bold, ground espresso for intense energy and razor-sharp focusOne of the strongest organic coffees available. Dark, powerful, and clean — perfect for early mornings, long workdays, and high-intensity training sessions. A consistent source of natural energy that pairs perfectly with the Becoming Reforged lifestyle.

DEATH WISH COFFEE (DARK ROAST – GROUND)
Death Wish Coffee Co. – Extra-bold dark roast for powerful energy, clean focus, and daily performanceA strong, organic, high-caffeine coffee designed for intense mornings, long days, and high-output training sessions. Dark, smooth, and reliably energizing — the perfect natural boost for a disciplined lifestyle.
VITAMIN D3 + K2 (HIGH POTENCY)
Deal Supplement - 10,000 IU D3 + 200 mcg K2Rebuild your foundation and fortify your body from the inside out. This high-potency Vitamin D3 + K2 formula delivers the exact nutrients your body needs to support hormones, strengthen bones, elevate mood, and keep your immune system running at a high level.
Most men are deficient in Vitamin D3, and taking D3 by itself is only half the solution. Vitamin K2 is required to move calcium into your bones and teeth instead of letting it build up in your arteries. This combination is the standard for long-term strength, health, and performance.Benefits:
- 10,000 IU Vitamin D3
Provides powerful daily support for energy, mood, immune function, hormonal health, and overall vitality, especially if you do not get consistent direct sunlight.- 200 mcg K2 (MK-7)
Helps direct calcium into your bones and teeth and away from your arteries, supporting both bone density and cardiovascular health.- Immune System Support
Backs up your body's defenses so you can stay consistent with your training, work, and responsibilities.- Hormone and Testosterone Support
Healthy Vitamin D levels are closely tied to hormone production, recovery, and performance.- Bone and Joint Longevity
Supports a stronger skeletal structure over time, which is critical if you lift heavy, stay active, and plan to be strong for decades.- Cardiovascular Protection
Too much calcium floating in the bloodstream can harden arteries. K2 activates matrix GLA protein, which clears calcium from the wrong places.WHO IS THIS FORThis supplement is for men who demand more from their body and want to build a long-term foudation for strength, energy, and resilience. It is a fit for lifters, high performers, fathers, and anyone committed to a Reforged lifestyle.See product label for serving size and usage instructions.
MAGNESIUM (GLYCINATE) - HIGH ABSORPTION
Pure Encapsulations - 120 mg Magnesium Glycinate per capsuleRebuild your foundation and fortify your body from the inside out. This highly bioavailable magnesium glycinate delivers the exact mineral your body needs to support calmness, deeper sleep, muscle relaxation, stress reduction, and balanced overall health.
A foundational mineral for men who train hard, face high stress, and demand long-term strength and resilience. Magensium is one of the most common deficiences in modern men, and Pure Encapsulations' glycinate form is chosen for its superior absorption, gentleness on the stomach, and effectiveness for muscular, cardiovascular, and neurological support.This formula is clean, hypoallergenic, and trusted by high-performance individuals who refuse to cut corners with their health.BENEFITS- High-Quality Magnesium Glycinate
A premium, highly absorbable form of magnesium designed for individuals who want the best. Supports neuromuscular relaxation, healthy nerve function, and cardiovascular wellness.- Supports Stress Resistance and Calm
Magnesium plays a key role in regulating the body's stress responce, helping you stay grounded, focused, and mentally sharp under pressure.- Muscle Recovery and Relaxation
Critical for men who lift, train, or push their body daily. Supports post-training muscle function and reduces tension throughout the body.- Promotes Healthy Sleep Quality
Supports the body's natural relaxation processes - helpful for winding down and improving overall sleep quality.- Cardiovascular and Metabolic Health
Magnesium is required for over 300 biochemical reactions throughout the body, including those related to heart rhythm, blood pressure, and energy production.WHO IS THIS FORMen who push their body and mind daily, and want a clean, effective supplement to support recovery, stress regulation, muscle function, and overall well-being. Ideal for lifters, high performers, fathers, and anyone committed to building a stronger foundation.USAGESee product label for serving size and usage instructions.WHAT YOU GET- 120 mg Magnesium (as magnesium glycinate) per capsule
- Hypoallergenic, non-GMO, clean formula
- 90 capsules per bottleA premium source of magnesium designed for individuals who take their health, recovery, and long-term performance seriously.
ZINC
Pure Encapsulations - 30 mg Zinc per capsuleSupport you body's foundational strength and resilience from the inside out. This premium, well-absorbed form of zinc delivers the essential mineral your body needs to support immune function, hormone balance, cellular repair, and overall daily performance.
Zinc is one of the most foundational minerals for male performance, immune function, and hormone balance - yet it's also one of the most commonly depleted. Pure Encapsulations Zinc 30 delivers a clean, highly bioavailable form of zinc designed to support immune resilience, healthy testosterone levels, skin integrity, and daily recovery.This is a no-nonsense mineral for men who train hard, lead hard, and need their body to stay strong under stress.BENEFITS- Clean, High-Quality Zinc
Formulated using a well-absorbed zinc salt to support immune defense, cellular repair, and general health without unnecessary fillers.- Supports Immune System Strength
Zinc is critical for immune cell function and recovery, helping your body stay resilient against stressors and environmental challenges.- Hormonal and Testosterone Support
Zinc plays a key role in hormone production and metabolic balance - especially important for men who train intensely or follow a demanding schedule.- Recovery and Cellular Repair
Involved in hundreds of enzymatic reactions, zinc supports protein synthesis, skin healing, and tissue repair. Essential for lifters, athletes, and high-performing individuals.- Skin, Hair, and Nail Health
Supports structural health and normal inflammatory responses, contributing to clearer skin and improved recovery after irritation or stress.WHO IS THIS FORMen who demand a strong foundation for immunity, hormonal balance, and daily recovery. Ideal for lifters, high performers, fathers, and anyone committed to staying strong, sharp, and resilient over the long term.USAGESee product label for serving size and usage instructions. Always follow the manufacturer's recommendations.WHAT YOU GET- 30mg of zinc (as zinc picolinate) per capsule
- Hypoallergenic, non-GMO formulationA premium, highly absorbable form of zinc designed to support the daily demands of disciplined men who refuse to compromise on their health.
ASHWAGANDHA (KSM-66)
Nutricost - 600 mg clinically-studied KSM-66 extractA foundational adaptogen for men who train hard, carry heavy stress, and need both the mind and body to stay balanced. This high-potency KSM-66 formula supports calmness, recovery, healthy cortisol levels, natural vitality, and long-term resilience.
Ashwagandha is one of the most respected adaptogens for men who carry heavy stress, train intensely, and operate under high demands. Nutricost's KSM-66 formula uses the clinically researched extract known for its potency, purity, and effectiveness in supporting mental resilience, hormonal balance, and recovery.This extract works with your body's stress-response system to help you stay composed, grounded, and capable - even when life applies pressure.BENEFITS- High-Potency KSM-66 Ashwagandha
A clinically researched form of ashwagandha known for its purity and effectiveness in supporting mental clarity, calmness, and recovery without sedation.- Supports Healthy Stress Response
KSM-66 helps balance cortisol levels, supporting better mood, focus, emotional stability, and overall resilience during stressful periods.- Promotes Hormonal Balance
Supports natural vitality, performance, and hormonal equilibrium - essential for men who train hard and live with discipline.- Enhances Recovery and Sleep Quality
Helps the body shift out of high-stress states, promoting better rest, deeper recovery, and improved overall adaptability.- Cognitive and Mood Support
Some research suggests benefits for mental clarity, memory, and stable mood due to its interaction with the body's stress-regulation systems.WHO IS THIS FORMen who push themselves daily - physically, mentally, and emotionally - and want a natural, well-studied adaptogen to support calmness, recovery, and overall balance. Ideal for lifters, high performers, fathers, and any individual committed to long-term resilience.USAGESee product label for serving size and usage instructions. Always follow the manufacturer's recommendations.WHAT YOU GET- 600 mg KSM-66 Ashwagandha extract per capsule
- Well-researched, standardized extractA clean, potent adaptogen designed to help you stay sharp, controlled, and resilient - no matter what the day throws at you.
SHILAJIT
Damn Good – Purified Himalayan shilajit resin for vitality, energy, and cellular performanceA dense, nutrient-rich resin packed with fulvic acid, trace minerals, and natural compounds that support mitochondrial energy, hormone balance, and overall vitality. Ideal for men who want stronger energy, deeper resilience, and foundational performance.
Shilajit is a powerful natural resin formed over centuries in high-altitude mountain ranges. Damn Good’s purified Himalayan shilajit provides a clean, potent source of fulvic acid, trace minerals, and bioactive compounds that support energy production, recovery, and overall vitality.This resin works at the cellular level to strengthen energy, support hormonal balance, and help your body adapt to physical and mental demands — making it a strong foundational supplement for men who want sustained performance.BENEFITS– Natural Fulvic Acid and Trace Minerals
Provides bioavailable minerals and fulvic acid that support nutrient absorption, cellular repair, and metabolic function.– Supports Mitochondrial Energy Production
Enhances cellular energy output, helping you perform and recover more efficiently throughout the day.– Promotes Hormonal and Vitality Balance
Traditionally used to support male vitality, drive, stamina, and long-term wellbeing.– Enhances Recovery and Adaptation
Supports your body’s ability to bounce back from training, stress, and daily strain by improving cellular resilience.– Supports Mental Clarity and Focus
Improved nutrient absorption and cellular energy can support sharper cognition and mental performance.WHO THIS IS FORMen who want a natural, mineral-rich performance enhancer to support stronger energy, vitality, hormone balance, and recovery. Ideal for lifters, fathers, entrepreneurs, and anyone living a high-performance lifestyle.USAGESee product label for serving size and usage instructions. Always follow the manufacturer’s recommendations.WHAT YOU GET– Purified Himalayan shilajit resin
– Naturally occurring fulvic acid and trace minerals
– Clean, traditional support for energy, vitality, and resilienceA natural, potent resin designed to support men who want deeper energy, stronger performance, and long-term foundational wellness.
Nootropics Depot – 200 mg (-)-Epicatechin + 6 mg Piperine for improved muscle performance and vascular healthA high-quality green tea–derived extract designed to support muscle development, blood flow, endurance, and overall cellular performance. This formula combines epicatechin with piperine for enhanced absorption, making it a powerful addition to a serious training lifestyle.
Epicatechin is a naturally occurring flavanol found in green tea and certain cacao extracts. Nootropics Depot’s version delivers a potent 200 mg dose combined with 6 mg of piperine to support absorption and effectiveness. Epicatechin is known for its potential role in promoting healthy blood flow, supporting muscle growth pathways, and improving overall cellular performance.This formula is designed for men who train hard, chase performance, and want deeper support for endurance, vascular health, and muscle development.BENEFITS– High-Potency (-)-Epicatechin
A clean, concentrated green tea extract standardized to provide a strong daily dose to support training performance, muscle activity, and vascular function.– Supports Muscle Development
Epicatechin is associated with promoting pathways related to muscle growth and helping the body maintain performance during training.– Promotes Healthy Blood Flow & Vascularity
Supports nitric oxide pathways, circulation, and cardiovascular function — beneficial for endurance, pump, and overall heart health.– Enhanced Bioavailability with Piperine
6 mg of piperine helps improve absorption and overall utilization, strengthening the effectiveness of each dose.– Cellular & Metabolic Support
Epicatechin provides antioxidant support and may help improve cellular energy production and recovery.WHO THIS IS FORMen who train with intention and want a clean, well-formulated performance support compound. Ideal for lifters, athletes, and anyone focused on strength, muscle development, vascular health, and endurance.USAGESee product label for serving size and usage instructions. Always follow the manufacturer’s recommendations.WHAT YOU GET– 200 mg (-)-Epicatechin per tablet
– 6 mg Piperine for enhanced absorption
– Standardized green tea extract in a clean, reliable formulaA performance-focused flavanol designed for men who want stronger training output, better vascular health, and deeper cellular resilience.
Ancestral Supplements – Grass-fed, freeze-dried beef liver for energy, vitality, and foundational nourishmentOne of the most nutrient-dense whole-food supplements on the planet. Supports natural energy, hormone production, immune strength, skin health, and overall vitality. A clean, ancestral source of vitamins and minerals for men who want stronger daily performance.
This is a foundational supplement for men who want real, whole-food nutrition to support strength, resilience, and long-term health.BENEFITS– Highly Bioavailable Whole-Food Nutrients
Beef liver naturally contains vitamins A, B12, choline, copper, folate, and countless trace minerals that support metabolism, energy, and cellular function.– Supports Energy & Daily Performance
The full B-vitamin profile and nutrient density help fuel natural energy production and metabolic efficiency.– Hormone & Vitality Support
Contains key nutrients involved in hormone balance and male vitality, helping the body function at its highest capacity.– Immune System Strength
Liver’s nutrient profile supports immune function, recovery, and resilience against stress.– Skin, Hair, & Joint Health
Vitamin A and collagen-supporting nutrients contribute to clearer skin, healthier hair, and structural integrity.WHO THIS IS FORMen who want a powerful, whole-food nutrient source to support energy, endurance, and total-body vitality. Ideal for lifters, fathers, entrepreneurs, and anyone who wants to build a stronger foundation for long-term health.USAGESee product label for serving size and usage instructions. Always follow the manufacturer’s recommendations.WHAT YOU GET– Grass-fed, freeze-dried beef liver
– Naturally occurring vitamins A, B12, folate, choline, and trace minerals
– Whole-food support for metabolic health, energy, and performance
– Typically 180 capsules per bottleA nutrient-dense ancestral food source designed to strengthen your foundation, improve vitality, and support the demands of a disciplined, high-performance lifestyle.
MOFO (Male Optimization Formula w/ Organs)
Ancestral Supplements – Testicle, prostate, and whole-glandular support for drive, vitality, and total male performanceA powerful blend of grass-fed organs formulated to support energy, strength, hormone balance, and long-term male vitality. Designed for men who train hard, carry heavy stress, and want stronger foundational performance.
MOFO is a targeted whole-food glandular formula made from grass-fed bovine organs including testicle, prostate, heart, liver, and bone marrow. These nutrient-dense organs have been traditionally valued for supporting male vitality, drive, hormone balance, and overall strength. Ancestral Supplements captures these nutrients in a clean, freeze-dried form designed for men who want to perform at their highest level — physically, mentally, and hormonally.This is a foundational vitality formula for men committed to strength, resilience, and long-term health.BENEFITS– Male Glandular & Hormonal Support
Includes whole-food testicle, prostate, and other nutrient-rich organs traditionally used to support natural vitality, energy, and male performance.– Strength & Endurance Support
Nutrients found in organ meats help support blood flow, energy metabolism, and physical performance.– Foundational Nutrient Density
Packed with vitamins, minerals, peptides, and cofactors that support overall metabolic health, recovery, and daily resilience.– Immune & Cellular Support
Contains compounds known to support immune function, cellular integrity, and whole-body recovery.– Energy, Mood, & Vitality
Organ nutrients are involved in energy production, structural health, and stress-response pathways — all critical for driven men.WHO THIS IS FORMen who want a natural, whole-food source of nutrients to support strength, drive, and long-term vitality. Ideal for lifters, leaders, fathers, entrepreneurs, and anyone living a high-performance lifestyle.USAGESee product label for serving size and usage instructions. Always follow the manufacturer’s recommendations.WHAT YOU GET– Grass-fed bovine testicle, prostate, heart, liver, marrow, and other glands
– Naturally occurring peptides, vitamins, minerals, and cofactors
– A traditional, whole-food approach to male performance and vitality
– Typically 180 capsules per bottleA powerful, nutrient-dense formula designed to support men who push themselves daily and want long-term strength, drive, and vitality.
DEATH WISH COFFEE (ESPRESSO ROAST)
Death Wish Coffee Co. – Extra-Bold Organic Espresso for Powerful Energy and Mental FocusDeath Wish Coffee is known for its intense caffeine content, deep flavor, and clean organic sourcing. This espresso roast delivers a dark, rich whole-bean coffee crafted for individuals who demand strong, natural energy without the artificial crash of typical pre-workouts.
Whether you're gearing up for an early morning session, a long workday, or a high-intensity workout, this blend provides steady, powerful focus and drive.BENEFITS– Extra-Bold, High-Caffeine Blend
Known as one of the strongest coffees available, providing clean, steady energy and heightened focus without synthetic additives.– USDA Organic & Sustainably Sourced
Made from fair-trade, organic beans with no chemicals, fillers, or artificial flavors — just pure coffee.– Deep Espresso Profile
Rich, dark, heavy-bodied espresso flavor that pairs perfectly with early morning discipline and intense training days.– Supports Mental Clarity & Drive
Natural caffeine is a proven cognitive enhancer, helping improve focus, alertness, and drive.– Great for Training, Work, or Early Mornings
A clean stimulant you can use across your day — from workouts to productivity sessions.WHO THIS IS FORMen who rely on discipline, early mornings, long work hours, and high-performance training. Perfect for fathers, lifters, entrepreneurs, and anyone who prefers a natural energy source over sugary or artificial pre-workouts.USAGESee product label for brewing instructions. Adjust strength based on preference and tolerance.WHAT YOU GET– 14 oz (396 g) ground coffee
– USDA Organic, fair-trade certified
– Extra-bold espresso roast for powerful energy and elite focusA strong, clean, organic espresso designed to fuel long days, early mornings, and high-performance training.
DEATH WISH COFFEE (DARK ROAST – GROUND)
Death Wish Coffee Co. – Extra-Bold Organic Dark Roast for High Energy and Mental FocusDeath Wish Coffee’s Dark Roast delivers a powerful surge of clean energy in a smooth, rich, organic blend. Ground for convenience and crafted for strength, this roast provides intense caffeine levels without synthetic additives, giving you a natural source of endurance, focus, and drive throughout your day.
This coffee is designed for early risers, disciplined men, and anyone who wants a clean stimulant that fuels productivity, training intensity, and long-lasting energy.BENEFITS– Extra-Bold, High-Caffeine Formula
One of the strongest dark roasts available, offering clean, sustained energy and heightened focus for long days and demanding training sessions.– USDA Organic & Fair-Trade Certified
Made from organic coffee beans sourced ethically and sustainably, with no chemicals, fillers, or artificial flavors.– Smooth, Dark Flavor Profile
Rich, full-bodied, and bold without bitterness — perfect for morning discipline or pre-training intensity.– Clean Energy for Work & Training
Natural caffeine enhances clarity, alertness, and cognitive performance without the artificial crash of typical pre-workouts.– Versatile, Ready-to-Brew Ground Coffee
Can be used in most brewing methods — drip machines, pour-over, French press, or espresso-style systems.WHO THIS IS FORMen who rely on discipline, early mornings, and high-output days. Ideal for lifters, professionals, fathers, entrepreneurs, and anyone who wants a strong, clean source of energy to support mental and physical performance.USAGESee product label for brewing instructions. Adjust strength based on preference and caffeine tolerance.WHAT YOU GET– 16 oz (454 g) ground dark roast coffee
– USDA Organic and fair-trade certified
– Extra-bold, smooth blend designed for long-lasting energy and daily performanceA powerful organic dark roast crafted for men who demand strength, focus, and discipline in every part of their day.
THE REFORGED DICTIONARY
Adaptogens
What it means: Natural herbs that help the body adapt to physical and mental stress.
Why it matters: Ashwagandha and Shilajit improve stress resilience, recovery, and calm focus.
Amino Acids
What it means: The building blocks of protein and muscle tissue.
Why it matters: Essential for muscle repair, growth, and recovery.
Antioxidants
What it means: Compounds that protect cells from oxidative stress and damage.
Why it matters: Support recovery, immunity, and long-term health.
ATP (Adenosine Triphosphate)
What it means: The body's primary energy molecule.
Why it matters: More ATP = more strength, more power, and better performance during training.
Bioavailability
What it means: How effectively your body absorbs and uses a nutrient.
Why it matters: Piperine (in epicatechin) improves absorption and effectiveness.
Cortisol
What it means: The body's main stress hormone.
Why it matters: High cortisol reduces testosterone, drive, recovery, and mood. Ashwagandha helps regulate it.
Electrolytes
What it means: Essential minerals (magnesium, sodium, potassium) that control hydration and nerve function.
Why it matters: Support muscle contractions, hydration, and overall performance.
Fulvic Acid
What it means: A bioactive compound found in Shilajit.
Why it matters: Enhances mineral absorption and supports mitochondrial energy production.
Hypertrophy
What it means: The increase in muscle size.
Why it matters: Driven by resistance training, nutrition, hormones, and recovery.
Inflammation
What it means: The body's natural response to stress, damage, or irritation.
Why it matters: Chronic inflammation hurts recovery, hormones, and performance.
Mitochondria
What it means: The "power plants" of your cells.
Why it matters: Stronger mitochondria = more energy, endurance, recovery, and anti-aging benefits.
Micronutrients
What it means: Essential vitamins and minerals required for cellular function, hormone production, recovery, and overall health.
Why it matters: Micronutrient deficiencies silently sabotage energy, recovery, immunity, hormone balance, and long-term health - even when calories and protein are adequate.
Myostatin
What it means: A protein that limits muscle growth.
Why it matters: Epicatechin may help reduce myostatin, supporting muscle development.
Nitric Oxide (NO)
What it means: A molecule that widens blood vessels.
Why it matters: Better blood flow delivers oxygen and nutrients where they're needed most - iimproving performance, recovery, endurance, and long-term cardiovascular health.
Parasympathetic Nervous System
What it means: The "rest and recover" system that calms the body.
Why it matters: Key for sleep, recovery, digestion, and stress reduction.
Phosphocreatine
What it means: A high-energy storage molecule found in muscle tissue.
Why it matters: Creatine increases phosphocreatine = more ATP during heavy lifitng.
Protein Synthesis
What it means: The process your body uses to build new muscle tissue.
Why it matters: Protein synthesis determines whether training leads to muscle growth, recovery, and adaptation - or simply fatigue without progress.
Testosterone Optimization
What it means: Supporting the body's natural hormone balance.
Why it matters: Influences strength, drive, libido, mood, muscle, and motivation.
Trace Minerals
What it means: Essential minerals needed in small amounts (zinc, copper, selenium).
Why it matters: Support metabolism, hormone production, and daily vitality.
VO2 (Oxygen Uptake)
What it means: How well your body uses oxygen during activity.
Why it matters: Higher VO2 = better endurance and performance.
REFORGED SUPPLEMENT INFO
CREATINE (MONOHYDRATE)
Primary Effects:
- Boosts strength and power
- Enhances training performance
- Supports muscle size and fullness
Muscle/Hormone/Libido:
- Increases ATP output for heavy lifting
- Supports explosive strength
- May support cognition and mood
Health / Recovery:
- Improves cellular hydration
- Supports brain health
- Enhances recovery between sets
GLUTAMINE
Primary Effects:
- Supports gut health
- Helps with muscle recovery
- Immune system support
Muscle/Hormone/Libido:
- Aids post-training muscle repair
- Helps maintain nitrogen balance
Health / Recovery:
- Helps maintain gut lining integrity
- Supports immune resilience
- Useful during fasting windows
VITAMIN D3 + K2
Primary Effects:
- Immune strength
- Hormone support
- Bone and cardiovascular health
Muscle/Hormone/Libido:
- Supports testosterone balance
- Improves mood and vitality
Health / Recovery:
- Enhances calcium utilization
- Supports long-term structural health
SHILAJIT
Primary Effects:
- Supports cellular energy
- Mineral-rich vitality enhancer
- Helps with fatugue and endurance
Muscle/Hormone/Libido:
- Supports natural testosterone levels
- May boost libido and overall drive
Health / Recovery:
- Supports mitochondrial function
- Helps nutrient absorption
ASHWAGANDHA (KSM-66)
Primary Effects:
- Stress and cortisol reduction
- Nervous system balance
- Improved resilience to physical and mental stress
Muscle/Hormone/Libido:
- Supports healthy testosterone levels
- Improves strength and training adaptation
- Supports libido under chronic stress
Health / Recovery:
-Enhances recovery and sleep quality
- Reduces burnout and overtraining risk
- Supports long-term nervous system health
MAGNESIUM (GLYCINATE)
Primary Effects:
- Nervous system relaxation
- Muscle and nerve function
- Electrolyte balance
Muscle/Hormone/Libido:
- Supports testosterone and hormone signaling
- Reduces muscle cramps and tension
- Improves sleep-driven recovery
Health / Recovery:
- Supports deep, restorative sleep
- Reduces stress and inflamation
- Essential for long-term metabolic health
ZINC
Primary Effects:
- Immune system support
- Cellular repair and enzyme function
- Hormone production
Muscle/Hormone/Libido:
- Critical for testosterone production
- Supports libido and reproductive health
- Aids muscle repair and recovery
Health / Recovery:
- Supports immune resilience
- Accelerates tissue repair
- Prevents hormone suppression from deficiency
EPICATECHIN + PIPERINE
Primary Effects:
- Antioxidant and cellular support
- Enhanced nutrient absorption
- Muscle signaling support
Muscle/Hormone/Libido:
- May support myostatin regulation
- Enhances muscle development signaling
- Supports strength adaptations
Health / Recovery:
- Improves recovery from training stress
- Supports vascular and metabolic health
- Piperine improves bioavailability
BEEF LIVER
Primary Effects:
- Dense micronutrient support
- Vitamin A, B12, iron, copper, and zinc
- Cellular energy production
Muscle/Hormone/Libido:
- Supports testosterone and hormone balance
- Aids red blood cell production
- Supports strength and vitality
Health / Recovery:
- Provides a broad spectrum of essential micronutrients
- Supports immune and metabolic health
- Enhances recovery and long-term resilience
MOFO (Male Optimization Formula)
Primary Effects:
- Comprehensive micronutrient coverage
- Organ and cellular support
- Foundational health optimization
Muscle/Hormone/Libido:
- Supports testosterone balance
- Enhances libido and male vitality
- Supports muscle and performance foundations
Health / Recovery:
- Supports long-term hormone health
- Improves recovery capacity
- Strengthens metabolic and immune systems
DEATH WISH ESPRESSO / COFFEE
Primary Effects:
- Central nervous system stimulation
- Increased alertness and focus
- Performance energy
Muscle/Hormone/Libido:
- Improves training intensity and output
- Enhances motivation and drive
- Supports acute perfromance
Health / Recovery:
- Supports fat mobilization
- Enhances mental performance
- Best used strategically to avoid overstimulation
CREATINE
Optimum Nutrition – 5 g Creatine Monohydrate for Strength, Power, and PerformanceCreatine Monohydrate is one of the most studied and effective performance supplements available. Optimum Nutrition’s micronized creatine provides pure, clean support for strength, muscle fullness, and explosive performance by helping the body regenerate ATP — the primary energy source used during heavy lifting and sprint-style training.
This formula is designed for men who train hard, demand consistent strength gains, and want reliable support for muscle development and daily performance.BENEFITS– High-Purity Creatine Monohydrate
Delivers 5 g of clean, micronized creatine to support strength, muscle volume, and training intensity.– Supports Strength & Power Output
Creatine increases phosphocreatine stores in muscles, helping fuel ATP regeneration during heavy lifting and explosive movements.– Enhances Training Performance
Improves endurance during sets, reduces fatigue between sets, and supports higher-quality reps.– Supports Muscle Fullness & Growth
Helps increase intramuscular water content for fuller, stronger-feeling muscles.– Clean, Research-Backed Formula
Creatine Monohydrate remains one of the most-backed supplements in sports performance research.WHO THIS IS FORMen who want reliable support for strength, muscle development, and high-performance training. Ideal for lifters, athletes, and anyone committed to building long-term power and resilience.USAGESee product label for serving size and usage instructions. Always follow the manufacturer’s recommendations.WHAT YOU GET– 5 g pure creatine monohydrate per serving
– Micronized for improved mixing and absorption
– Clean, unflavored powder
– Typically 60–120 servings per container (varies by size)A foundational strength-building supplement designed for men who want greater power, fuller muscles, and consistent performance inside and outside the gym.
GLUTAMINE
Kaged Muscle – 5 g Fermented L-Glutamine for Recovery, Gut Health, and Immune SupportL-Glutamine is the most abundant amino acid in the body and plays a critical role in muscle recovery, gut lining integrity, and immune system function. Kaged Muscle provides a clean, fermented source designed to support athletes, lifters, and men who demand consistent performance and resilience.
This formula is especially valuable during fasting periods, high-stress training days, and times when the body needs extra support for digestion, recovery, and immune health.BENEFITS– Pure Fermented L-Glutamine
Delivers clean, high-quality glutamine to support recovery, digestive health, and performance.– Supports Muscular Recovery
Helps reduce muscle soreness and supports post-training repair by replenishing glutamine levels depleted during intense workouts.– Gut Lining & Digestive Support
Glutamine plays a key role in maintaining gut barrier integrity, supporting smoother digestion and overall gut health.– Immune System Reinforcement
Helps strengthen immune resilience during periods of stress, fasting, or heavy training.– Versatile Daily Support
Useful on rest days, training days, or during fasting windows to promote recovery and overall well-being.WHO THIS IS FORMen who want a clean, reliable recovery supplement that supports muscle repair, gut health, and immune strength. Ideal for lifters, athletes, and anyone following a disciplined, high-performance lifestyle.USAGESee product label for serving size and usage instructions. Always follow the manufacturer’s recommendations.WHAT YOU GET– 5 g fermented L-glutamine per serving
– Unflavored, easily mixable powder
– Clean formula with no fillers or additives
– Typically 60–100 servings per container (varies by size)A foundational recovery and gut-health supplement designed for men who demand consistent performance, resilience, and energy throughout their day.
ABOUT - BECOMING REFORGED
Becoming Reforged is built on one belief:
You can rebuild yourself.
No matter how far you've fallen.
No matter how busy your life has become.
No matter how long you've told yourself that change can "wait until later."
Becoming Reforged exists for men who know they were meant for more - but got buried under excuses, distractions, comfort, and survival mode.
This isn't about motivation.
It's about discipline.
It's about stripping life back to fundamentals, rebuilding your body, sharpening your mind, and forging habits that hold up under pressure - not just when life is easy.
There is no finish line here.
There is only the process of becoming stronger, more capable, more disciplined than you were yesterday.
You are not broken.
You are unfinished.
This is where you rebuild.
This is where you Become Reforged.